In the end I realized that I just need to go with the flow. It's easy to let our emotional get the best of us and bring us down, but I am choosing to stay positive, level headed, and far away from that rollercoaster. In everything you do just know that your best, is your best and at the end of the day that's all you can do. No stress, be blessed! That's definitely a motto I want to live by.
Stay beautiful,
Dadi
Stay beautiful,
Dadi
Today is day 15 to this 30 day journey, which officially marks my half way point! When I started this journey I thought it would be very difficult to control my food portion intake, but it actually has not been too bad. In fact, its been the easiest part. What I did not anticipate was the scary emotional roller coaster this journey would take me on. There are days that end on a good note because I know that I gave it all and I feel like I'm making a difference, but what would soon come to concern me where the days that I didn't feel so great.
It's a given that when going through a weight loss journey one is going to feel tired and drained, and sore physically, but for me it wasn't that simple. In addition to my sore muscles, I was beginning to feel frustrated, overwhelmed, and disappointed, not only with this process, but with myself. Here is a little snippet of how my second week went.
It's a given that when going through a weight loss journey one is going to feel tired and drained, and sore physically, but for me it wasn't that simple. In addition to my sore muscles, I was beginning to feel frustrated, overwhelmed, and disappointed, not only with this process, but with myself. Here is a little snippet of how my second week went.